Author: Tarannum Ali

Hey! I'm Tarannum Ali, author of Wholesomeness Theory and your friendly life coach. Ready to feel great and thrive? I'm all about nurturing your mind, improving relationships, and guiding your personal growth. Let's team up to set cool goals and start this wellness journey together.

Benefits of Yoga for Men (Health Benefits of Yoga)

Learning how practicing yoga encourages personal growth and the health benefits of yoga are tremendously better for men.  Yoga is a helpful way for men to become more flexible, balanced, and strong, and to feel less stressed while improving their health. By practicing yoga, men can connect with their bodies and minds, which can increase…

I Tried So Hard and Got So Far (Meaning & Interpretations)

The song that contains the lyrics “I tried so hard and got so far” is “In the End” by Linkin Park. It was released in 2001 as part of their debut album “Hybrid Theory”. And became one of the band’s most successful and recognizable songs. Because the reality is often disappointing when you try your best…

What Does It Mean To Be Healthy?

‘Being healthy means taking care of your body and mind through a balanced diet, exercise, and positive lifestyle habits. In a detailed answer being healthy means the obvious attitudes. That characterizes a person who follows a healthy lifestyle to take care of himself.  If you want to be healthy then don’t smoke, Be physically active…

Am I Depressed or Lazy? (Discover & get solutions)

Feeling confused about whether you are depressed or lazy? Depression and laziness are two different things, but sometimes it can be difficult to tell them apart. Depression is a serious mental health condition that affects millions of people worldwide. It is a mood disorder that can cause persistent feelings of sadness, hopelessness, and loss of…