Author: Tarannum Ali

Hey! I'm Tarannum Ali, author of Wholesomeness Theory and your friendly life coach. Ready to feel great and thrive? I'm all about nurturing your mind, improving relationships, and guiding your personal growth. Let's team up to set cool goals and start this wellness journey together.
Why Am I So Ugly? 10 Key factors for Men & Women + How to Cope

Why Am I So Ugly? 10 Key factors for Men & Women + How to Cope

The question, “Why am I ugly?”, isn’t really about how you look. It’s about how heavy life can feel when the world keeps judging, comparing, and telling you who you should be. Every mirror glance, every comparison, every careless word—it can leave invisible scars on your heart. When you ask that, what you’re really feeling…

Soul Ties in the Bible: Meaning, Examples, Dangers, and Freedom

Soul Ties in the Bible: Meaning, Examples, Dangers, and Freedom

When we talk about soul ties in the Bible, we mean deep connections between people that go beyond feelings. For example, these bonds affect your heart, your mind, and even your spirit. Although the Bible never actually uses the words “soul tie”—that’s a modern term—it clearly shows the idea. For instance, Scripture talks about souls…

Soul Ties: True Meaning, Definition, and the 4 Different Types

Soul Ties: True Meaning, Definition, and the 4 Different Types

Understanding the True Nature of Spiritual and Emotional Connections (Soul Ties) The term soul tie meaning often sparks curiosity, confusion, and even fear. Many people hear it in spiritual circles, Christian ministries, or New Age teachings, and they wonder: Are soul ties real? Can they bind us to someone else? Therefore, this article provides a…

3 Proven Tips to Be a Better Listener — Master the Art of Active Listening

How to Be a Better Listener: Mastering the Art of Active Listening

Today, let’s switch things up with something super practical — yet still powerful. We’re going to talk about how to be a better listener. And I don’t mean the polite, “smile and nod” type of listening. I mean the kind of listening that makes someone walk away thinking: “Wow. That was such a great conversation….

7 Spiritual Meaning of Waking Up at 3AM: Discover Divine Messages

7 Spiritual Meaning of Waking Up at 3AM: Discover Divine Messages

Do you keep waking up at 3am and wondering what it means?It might seem like just a weird sleep habit—but many people believe it’s something deeper.In spiritual circles, this hour is seen as sacred. It’s quiet, still, and full of meaning.There are 7 spiritual meaning of waking up at 3am, and they might explain why…

Overwhelmed Meaning — In the Most Easy-to-Understand Way

Overwhelmed Meaning: 5 Powerful Types, Examples, & Clear Signs

Did you know the meaning of ‘overwhelmed’ goes deeper than just feeling stressed? We often say we feel “overwhelmed.”But what’s the deeper truth behind that word? It’s more than just being busy or tired. The concept of being overwhelmed speaks to something deeper: a complete overload — mentally, emotionally, physically, or all at once. It’s…