Author: Tarannum Ali

Hey! I'm Tarannum Ali, author of Wholesomeness Theory and your friendly life coach. Ready to feel great and thrive? I'm all about nurturing your mind, improving relationships, and guiding your personal growth. Let's team up to set cool goals and start this wellness journey together.
Be the Change You Want to See in the World A Life-Changing Truth

Be the Change You Want to See in the World: A Life-Changing Truth

Be the change you want to see in the world.” A simple idea with incredible power. Transformation begins with action, not waiting. If we want a world where people feel supported, empowered, and understood, taking the first step is essential. It all starts with showing up—not just for ourselves but for others. A little clarity…

How to Deal with Difficult People 15 Brilliant Strategies That Work

How to Deal with Difficult People: 15 Brilliant Strategies That Work

We all deal with difficult people—at work, in relationships, or just in everyday life. They stress us out, frustrate us, and drain our energy. But why do they act this way? And more importantly, how can you learn to deal with difficult people without losing your temper? A difficult person is someone who makes interactions…

9 Key Signs Your Adult Child Doesn't Love You

9 Key Signs Your Adult Child Doesn’t Love You

It’s heartbreaking to notice signs your adult child doesn’t love you. Maybe they ignore your calls, never make an effort to see you, dismiss your feelings, or seem cold and indifferent when you talk. Perhaps they’ve even cut you off completely, show no appreciation for you, or treat you with disrespect. You might wonder—do they…

Recognizing 15 Key Red Flags in Relationships with A Man and A Woman

Red Flags in a Relationship: 15 Signs You Should Never Ignore

Looking for red flags in a relationship can be scary. At first, we might ignore them, thinking they’re just small problems or that we can change our partner. But when these red flags keep showing up, they can hurt us emotionally. And it can damage our trust, self-esteem, and ability to connect with others later….

8 Key Steps to Be the Best Version of Yourself

How to Be the Best Version of Yourself 8 Key Steps

Becoming the best version of yourself means living in a way that aligns with your true values, strengths, and purpose. It’s about being authentic, healthy, and balanced, while continuing to grow and improve. So this journey involves taking care of your mind, emotions, body, and spirit, setting meaningful goals, and making choices that reflect what…

8 Biological Facts That Answer "Are Humans Animals?" + 3 key reasons why people resist being classified as animals.

Are Humans Animals? 8 Biological Facts to Know the Answer

Are Humans Animals?” This question might make some people feel uneasy. Because it challenges the idea that humans are special or different from other creatures. Even though our intelligence, reasoning, and achievements can make us feel separate, we are still animals. This question isn’t just about science. But it’s about who we are, our purpose,…